Voice post:
Transcription:
Ah fuck, I didn't blog Friday. Yeah, I missed a day, for the first time... and it wasn't even because I had nothing to blog about; it was more because I had something specific I
wanted to blog about, but I couldn't figure out how to do so. So that's why I'm deciding to record a voice post instead.
I have been going to an aspie forum lately. I went to it before, like months ago I went to it a few times, but then I stopped going to it because everyone there was just being too depressing and it wasn't something that I thought would be helpful to me. But I went back to it and it's different now. (Maybe [it] was just a select few people who were posting stuff like that.) Now, I like it, a lot, because I actually feel a lot more connected to them than I did before. Before, I didn't really relate to them before; I felt like I wasn't "aspie enough", I guess... that was one reason I was always doubting my self-diagnosis; I would look on that forum and I would see people with problems that I don't experience. But looking at it now, there are just as many (if not more) people who are just like me, have the same exact problems. Which is actually all good. I'm glad I don't see it as a threat to my identity or anything, [considering that] the entirety of my identity is pretty much shaped by Asperger's. Obviously there's more to [my identity], but the majority of it revolves around Asperger's Syndrome. So I relate to other people on the forum on a very substantial level. Like, these are [problems] that, in the past, have been unique to me, very uniquely mine, and no one else would really be able to relate to it. But ever since I learned that I have Asperger's Syndrome, I have yearned for a world of just people with Asperger's Syndrome, like, I wouldn't have to live in a world full of (what we call today) neurotypical people, you know, I could live in a world full of people who I
can communicate with and socialize with, and so the forum is the closest thing I have to that right now. So it is good. I like it.
One thing I like about [the forum] is just finding out new things about myself by reading experiences of others. All the various personality traits that make up a person [are] way too many to [discern what] is caused by Asperger's. So there are only certain ones that I'm aware of [as being] related to Asperger's Syndrome. But being on the forum, I'll read a post and I'll be like, holy crap I never even thought about that being related to Asperger's Syndrome, and yet this person has the exact same trait as I do. One interesting thing about the forum is that there are people who have
worse cases than me; there are people who have Asperger's Syndrome in addition to other things, like Obsessive Compulsive Disorder, [etc], so I like the forum because it's very interesting to see all the various people and what problems they have to deal with. It's just interesting to see all the variation. And I like replying and trying to help somebody who
isn't going through the same exact thing that I'm going through. It's ... refreshing, or something.
Some people have "meltdowns"... thankfully, I don't think that's ever happened to me. (I have had... something... something that's not a meltdown, but, I'll talk about it later.) But yeah some people have meltdowns. I don't fully understand it, but I guess if something goes really, really wrong, and they just can't handle it, then I guess they'll pretty much either throw a tantrum, or they'll just kind of... (what's the verb I'm looking for here...) recluse? Like, go away and hide, and curl up in a fetal position, and just freak out or something like that. That never happens to me. And I am glad that never happens to me! [It] makes me feel like maybe I do have good coping skills... but haha maybe I'm just comparing it to the absolute worst... but still. I think I have...
decent coping skills. I could have way worse coping skills. I have made progress, certainly.
I've recently noticed one area that is apparently shaped by Asperger's Syndrome that I never noticed before. My therapist said that apparently it's an aspie thing to have, like....... I dunno; in the past I've heard that aspies like to have things routine/scheduled/reliable... basically just routine... and my therapist was saying that it seems like it's causing me to have very rigid, rule-based thinking. I had never thought of that before. I don't think I've ever heard that before. I mean, I have heard it worded differently [before], but I never understood and I didn't think it applied to me. But it's been almost a couple weeks since she said it, and I have realized how it has affected my life, immensely. I think she has figured out at least part of why I didn't do homework in school at all. Personally I never understood why I couldn't do homework; that was something that even
I didn't understand. Everyone else thought they understood [me]; they would say "oh you're lazy/you just don't want to do homework/oh you don't believe in homework, you think homework is wrong, you think teachers shouldn't give homework", and it was not true but I couldn't really present a good defense because I didn't even understand why I couldn't do homework... But this "routine" thing, is like, if I'm in school, then, that's where
schoolwork happens; if I'm at home, then that's where
home [stuff happens], that's
my time, I guess. So for me to inject
school into
home, it's just more difficult for me than it would be for other people. It's just... not something that is easy for me to do. That's not to say that I'm incapable of doing it, it's just more difficult, it just takes more concentrated effort to do it. And I just plain old wasn't [that] motivated in the first place. My therapist mentioned that it's an aspie thing that what motivates people of neurotypical society doesn't necessarily automatically motivate aspies. [In other words,] it's harder for aspies to get themselves motivated for stuff that people normally think should be motivating, like, getting good grades, and, idk, getting a job, or whatever [other] people think is important. That's not stuff that's important to me, ya knooww..... but um.
Even in this past couple weeks that I have known about this routine (rigid thinking) thing and become self-aware about how it affects me, I have noticed that it is a big impact on me. For one thing, I think it's part of the reason why I have been doing nothing for the past, like, two years, because nothing seems right to do.
Anyway - and this is pretty much the entire point of my post - there were a couple times when I had a little, uh, "internal conflict", I guess? And this isn't like a meltdown or anything, or even close to it, but it's just a debilitating thing. And I think it has a lot to do with this whole rigid thinking that I have learned about. Let me start by saying: I have trouble getting into bed, basically. I don't just mean going to sleep; I mean literally getting
into my bed. And I don't fully know
why I have trouble with it, but I just, like, feel like I'm not... ready yet? ... [Well,] I just don't know why. But what I need to do in order to get myself to go to bed is eat something and watch TV. Then I feel OK to go to bed. So it'll be like 1am, and I'll be sleepy, but I won't feel right to go to bed, so I will literally drive to Sunoco and buy a bag of chips or popcorn or something, and come home and eat it while watching an episode of something on TV and then I'll be fine to go to sleep. I've done that a lot. I've driven all the way to Sunoco, just for a little tiny bag of popcorn. I probably created that sense of routine by just doing that on a couple days, and I got used to it I guess, and now I feel all wrong without doing it. That's weird, and kind of... intriguing. But that's only the start of it, though. But yeah sometimes I have trouble going to bed and so I will go on the computer, or look around the house for something to eat, but there's nothing in the house to eat that I want (there are certain things I could eat, but it's just not the right thing that I'm looking for to go to sleep). I could just watch TV, but it still doesn't quite work. I could take sleeping pills, but... I just can't... I don't know why... I mean, I guess I could force myself to, but I haven't done that yet. I probably could if I tried hard enough, you know, just shut my mind out and control my physical body to just grab the pills and stuff them down my throat, but I haven't done that yet.
But yeah I have this, like, lock[up] where I just
cannot go to bed. And one day, I couldn't go to bed, and I didn't really want to go Sunoco, and I was like "This is so stupid, dude, why the fuck do I need to buy some popcorn just to go to bed, why can't I just go to bed?", and I didn't feel like spending the money on the popcorn because I'm broke... but then after a while I was like, "ugh, fuck it, I have to do this," so I was outside and I was walking to my car, and it was really beautiful out. So I got to my car and I just leaned on my car for a minute, just looking the atmosphere, it was really beautiful. And I ended up locking up right there. I just couldn't go to Sunoco. I just couldn't get myself to do it, because it was just so stupid. Like, "Why should I have to go to Sunoco? Why should I have to buy some friggin popcorn? After I finish the popcorn, what will be the difference, other than that I'll have spent some money, and I will have some unhealthy food in me? What would be the difference after I ate it? Nothing, except for bad stuff, and there's no reason why I should need the popcorn." So I didn't want to go to Sunoco, and I also didn't want to go inside [my house] because I still didn't feel right to go to bed yet. So I guess it was kind of this, like, lock-up. Neither option seemed viable, so I couldn't do
anything. I stood there for thirty minutes, like, just frozen.
I ended up finally going into my car and just listening to a recording that I had [on my MP3 player]. I listened to the recording for a long time, and then I just got really really bored and really aggravated, so I just pretty much forced myself to just go to Sunoco and buy it. And I really didn't want to buy it; I felt really wrong, to be honest. My mind was, like, freaking out when I was there, like it was just really wrong, like... I don't even know how to describe it. But I forced myself to do it anyways and then I was able to go to sleep when I got home. And of course I learned from the experience, and now if I'm going to my car ([especially] in order to go to Sunoco), I do not stop. Even if I have second thoughts, like "wait a minute, this is stupid, I don't need to go to Sunoco", then I don't stop, I just force myself to not even think about it.
So yeah, that's my little spiel about how this rigid[/inflexible] thinking seems to actually be a part of my life. And now that I'm aware of it, maybe [the awareness] will help me. (Oh - another example of the rigid thinking is simply my self-imposed rules about socialization. That's just another example that I forgot to mention.) So yeah, that's that. So now that I am aware of it, maybe I can make improvements in my life based on it.